Self Help on the Go is your source for effective, easy to use strategies to help you change your habits from bad to good! We are focused on providing a range of options from free blog posts to expert consulting so you can improve your life and thrive! We enjoy helping individuals, groups and organizations learn how to use their brains to become their very best.
Blog
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Consulting
Consulting is all about improvement. Consulting is not therapy, and assumes nothing is broken and no one needs to be fixed. Rather, it builds on your existing strengths to help you move closer to your best self, living your best life. Consulting is highly flexible, and is not limited by location as it is done over the phone or online. Fees begin at $130 per 50 minute hour.
Workshops
Dr. Carrie is an expert presenter who enjoys speaking to small and large groups about how to build healthy habits, improve productivity and use the latest brain science to work healthier and happier. Fees begin at $300 for an hour long talk on the topic of your choosing.
Please see our sister site, Colorado Therapy Care for information on individual therapy if you feel you have past issues or traumas to overcome. Colorado Therapy Care also offers great small groups using the concepts of neuroplasticity.
Please call 303-355-6682 or email Dr. Carrie to set up an appointment, or to schedule a confidential phone consultation to determine how we can best meet your needs.
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